Hi guys this is KSH from India. This pandemic has been hard on all of us. Family, friends, jobs, and homes were lost to this pandemic. There is a spike in cases of depression, anxiety, and mental health disorders. Mental illnesses are still taboo in many cultures. Mental health is as important as physical health. You don’t have to suffer in silence. Your family and friends are there to help you and be with you all the way. If you don’t want to talk to someone you know, you can call up the helpline and have a nice conversation with a professional. You can find the links to helplines in the video description! Thank you Swissbeatbox for this opportunity, much love. ESH
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